FUNCTIONAL FITNESS

- Improved -
Mobility

Inadequate mobility and stability can lead to injury. Mobility exercises incorporate both flexibility and strength and to increase your range of motion and improve your stability, increasing longevity and protecting against injury.

- Increased -
Strength

Strength and resistance training not only help you look great but enhances your quality of life and improves your ability to do everyday activities. Working with weight helps prevent the natural loss of lean muscle mass that comes with aging.

- Better -
Endurance

Quality cardio is great for weight loss but it also increases circulation, strengthens your heart, reduces the risk of disease, improves lung capacity and endurance, making it a crucial component of any fitness program.

BE THE EXAMPLE

Services

Whether you join us for GreenStrength Classes or Private Coaching, we put your goals first.

PRIVATE COACHING

$ 75 / session
  • • 10 Session Package - $650 ($65/Session)
  • • 20 Session Package - $1100 ($55/Session)
  • Private Coaching held at The Arsenal Strength & Conditioning Gym includes a focus on mobility and functional fitness starting where you are in your fitness journey.
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Popular

GREENSTRENGTH GROUP CLASSES

$200 / month
  • • $350 a month for couples
  • Includes monthly membership to The Arsenal Strength & Conditioning Gym and access to all GreenStrength Program classes, including Primal Strength, Primal Flow, YogaBox Yoga and Durability & Conditioning.
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PROGRAM DESIGN + COACHING

$ 240 / month
  • *Four Month Commitment Required. Four Months - $240/Month ($960 total)
  • Includes 1 In Person or video session each week + Individualized Program delivered via App
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The Focus Is You.

My approach encompasses mind, body and spirit with the goal of improving your overall fitness so you can MOVE better, FEEL better and LIVE better.

Mobility

3

Strength

1

Endurance

2

Client Testimonials

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Savanah H.

"After two years of training with Isaac, I am stronger than I’ve ever been, the leanest I’ve ever been, and the way I move in daily life is completely different. I am forever thankful for his passion and knowledge and the time he devotes outside of the gym researching and learning and implementing."

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Karl W.

"I can't say enough. Isaac has got me moving and feeling better than I have ever have. I wish I had found him 10 years ago."

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Berlin G.

"There's no way I would have progressed this far on my own. I had no idea about proper form, and honestly often lack the motivation to workout by myself. With Isaac I've drastically improved my overall health, increased my endurance and gained an actual joy for working out and attending classes."

Isaac-Emamghoraishi

- Meet Your Trainer -

Isaac Emamghoraishi

Isaac is a Certified Personal Trainer with over seven years of experience helping people meet their fitness goals. Isaac has a lifelong passion for health and fitness. An athlete from a young age, he has participated in multiple fitness competitions, seeing all sides of this competitive industry.

When he's not helping others improve their mobility, strength, and endurance, he can be found practicing Jiujitsu or spending time with his wife Heidi and their daughter Freya.

Strength Training
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Functional Movement
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Agility Training
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Contact Me

- Contact -
Information

The Arsenal Strength & Conditioning Gym
7801 N Robinson STE J3
Oklahoma City, OK, 73116
isaace.cpt@gmail.com
Tel: 719-239-4478